August 2022

Mental health illness is rising exponentially in the US, and the opportunity for caring for patients is falling into the hands of primary care clinicians. This post covers the changing statistics and reasons for the rise in mental health problems, how psychiatrists and psychologists cannot meet patient care demands alone, and how primary care clinicians can help ease mental health illness in the US.

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The World Health Organization’s 2020 recommendations for adult physical activity are clear: engage in ≥150 minutes of moderate-to-vigorous activity or 75 minutes of vigorous activity per week. But does it matter how the minutes are divvied up? According to a new study, nope.

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